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Calistenia - Associação Sakura - Costa da Caparica

Calisthenics

Calisthenics Group Class

Try the revolutionary calisthenics class!

This method of physical exercise, which uses your own body weight, is perfect for those looking for a dynamic and challenging activity.

With simple and effective movements, calisthenics promotes a complete work of strength, balance and flexibility. In addition, the classes are fun and highly energetic, providing an increase in cardiovascular and muscular endurance.

Feel stronger, more agile, and more confident with calisthenics. Don't waste any more time and come and try this incredible training modality!

Schedule:

Monday:
07h30 - 08h30

Tuesday:
07h30 - 08h30

Wednesday:
07h30 - 08h30

Thursday:
07h30 - 08h30

Friday:
07h30 - 08h30

Price:

1x per Week - 25.00 € / month
2x per Week - 40.00 € / month
3x per Week - 45.00 € / month
5x per Week - 55.00 € / month

Come and try it

Talk to us, if you have any questions, please do so!

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