Calisthenics

Calisthenics Group Class

Try the revolutionary calisthenics class!

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This method of physical exercise, which uses your own body weight, is perfect for those looking for a dynamic and challenging activity.

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With simple and effective movements, calisthenics promotes a complete work of strength, balance and flexibility. In addition, the classes are fun and highly energetic, providing an increase in cardiovascular and muscular endurance.

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Feel stronger, more agile, and more confident with calisthenics. Don't waste any more time and come and try this incredible training modality!

Schedule: