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Functional Training

Functional Training Group Class

Come and try the functional training classes and discover the full potential of your body!

Our class is for everyone, regardless of physical fitness level, and promises to challenge you in a dynamic and fun way. With exercises that use your own body weight and accessories such as ropes, balls and kettlebells, functional training works all muscle groups in an integrated way, improving strength, flexibility, endurance and coordination.

In addition, this type of exercise also has benefits such as improved posture, increased agility, and injury prevention.

Don't waste any more time and join us in this open class, where you will discover the many reasons why functional training is the perfect choice for a healthier and more active life.

Schedule:

Tuesday:
16h00 - 17h00
17h00 - 18h00

Thursday:
16h00 - 17h00

17h00 - 18h00

Saturday:
11h00 - 12h00

Price:

Single - 15.00 €

Weekly Pass- 35.00 €

1x per Week - 25.00 € / month
2x per Week - 40.00 € / month
3x per Week - 45.00 € / month

Those who are enrolled in Muay Thai classes have free access to Functional Training classes

Come and try it

Talk to us, if you have any questions, please do so!

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Thank you for your contact!

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