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Modalities
A method of physical exercise that uses your own body weight.
Perfect for those looking for a dynamic and challenging activity.
Calisthenics
Fun and challenging classes while providing a safe environment adapted to different levels.
Muay Thai Kids
Class where you learn to use the whole body as a weapon, developing strength, agility and endurance.
Muay Boran
Class that combines strength, flexibility and balance to improve your physical and mental strength.
Pilates
It works all muscle groups in an integrated way, improving strength, flexibility, endurance and coordination.
Functional Training
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